Transform Your Journey with Expert Coaching

At Tessa du Plooy Coaching, we blend traditional coaching techniques with compassionate expertise in grief and end-of-life coaching. Our holistic, 360-degree approach addresses the mind, body, and soul, guiding clients through a wide array of life’s challenges. Whether you're seeking personal or professional growth, leadership support, or help in navigating the deep emotions that accompany loss, our proven methods are here to empower you, every step of the way.

"Achieve personal and career advancement through personalized guidance."

Empowering Your Professional & Personal Growth

At Tessa du Plooy Coaching, we specialize in helping professionals unlock their full potential, whether they are individuals striving for career growth or leaders seeking to elevate team performance. Through tailored coaching sessions, we provide the tools, strategies, and insights needed to overcome challenges, embrace opportunities, and achieve measurable results.

Our unique methodology takes a holistic approach, integrating proven techniques that address both the practical and personal aspects of professional success. We work with you to refine leadership skills, enhance team dynamics, and foster resilience in the face of change.

Whether you’re navigating career transitions, building cohesive teams, or aiming to step confidently into a leadership role, we partner with you to design a clear path forward. Together, we’ll turn ambitions into achievements and challenges into stepping stones for growth.

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woman sitting on yellow armless chair near gray laptop computer
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man standing in front of people sitting beside table with laptop computers
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people seated in living room

Trauma, Grief & Loss Coaching

Support for Life’s Toughest Moments

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a drawing of a woman with red hair

Grief isn’t just about losing a loved one—it can also come from losing a job, a relationship, your sense of identity, experiencing trauma, or any major life change. My coaching helps you process these emotions, find meaning, and move forward in a way that feels right for you.

Through personalized support, I help you:

✔Navigate your emotions without feeling overwhelmed

✔Find ways to heal and rebuild your life

✔Gain tools to manage grief and trauma in a healthy way

Grief and trauma are personal, and there’s no "right" way to go through them. I provide a safe space where you can explore your feelings, get practical support, and take steps toward healing at your own pace.

You don’t have to go through this alone. Let’s work together to help you find clarity and strength in your journey.

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a person drowns underwater
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black sofa chair near white wall

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Coaching Gallery

Explore our transformative coaching experiences for personal and professional growth.

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toddler's standing in front of beige concrete stair
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black smartphone near person
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Do Something Great neon sign
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person writing on brown wooden table near white ceramic mug
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six white sticky notes
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silhouette of personr